General mental health.
Mind.
Mind is a mental health charity. They’re purpose is to make sure no one has to face a mental health problem alone. They provide advice and support to empower anyone experiencing a mental health problem.
Action for Happiness.
Action for Happiness is a movement of people committed to building a happier and more caring society. They want to see a fundamentally different way of life - where people care less about what they can get just for themselves and more about the happiness of others..
Rethink Mental Illness.
They improve the lives of people severely affected by mental illness through their network of local groups and services, expert information and successful campaigning. Their goal is to make sure everyone affected by severe mental illness has a good quality of life.
General Practitioner (GP).
Going to your GP can be a good place to start if you are struggling with your mental health. They will assess your circumstances and offer appropriate support on this basis. They can offer treatment and/or referrals to alternative sources of support.
Sane.
SANE was established in 1986 to improve the quality of life for people affected by mental illness.
SANE's vision has remained consistent throughout its history: to raise public awareness; excite research; and bring more effective professional treatment and compassionate care to everyone affected by mental illness.
Anxiety UK.
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others in the same situation.
Since then Anxiety UK has become a national organisation but they still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, they're here to help you; fully supported by an expert team of medical advisors.
Campaign Against Living Miserably (CALM).
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.
Anyone can hit crisis point. They run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. They support those bereaved by suicide, through the Support After Suicide Partnership (SASP).
Nafsiyat Intercultural Therapy Centre.
Nafsiyat is an intercultural therapy centre and charity, committed to providing effective and accessible psychotherapy and counselling services to people from diverse religious, cultural and ethnic communities in London. Their team is made up of experienced, fully qualified psychotherapists and counsellors from diverse backgrounds who are sensitive to the particular therapeutic needs of cultural minority groups..
My Black Dog.
My Black Dog is an online peer to peer chat service that supports people struggling with their mental health. All of their volunteers are people who have lived experiences of their own mental health battles and understand what you are going through.
No Panic.
No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders.
No Panic also provides support for the carers of people who suffer from anxiety disorders.
Man Up
The adopted term of ‘MAN UP’ as we know it, needs to be challenged.
Don’t just brush yourself down & get on with it.
That's Man Up’s focus, that’s their mission.
Health Anxiety NHS.
NHS guidance and support.
https://www.nhs.uk/mental-health/conditions/health-anxiety/
NHS Direct.
Mental Health Care.
Mental health information for friends, families and carers