Psychological support for life’s changes and challenges.
Are you struggling to cope with daily life or want support or coaching to see beyond the here and now?
Are your emotions confusing or overwhelming? Are difficult or self-critical thoughts troubling you? Perhaps you’ve experienced a significant event or life stage change. Maybe you’re contemplating a major change and need some direction. Or maybe life just feels difficult. Whatever you're experiencing, I offer online and in-person therapy and coaching where we’ll work together to understand what's led you here and how you want things to be different.
Meet Christine.
Psychotherapy or counselling is not a magic bullet, but you stand a better chance with the right therapist. I’d encourage you to find a therapist and therapy style that suits you. To help you decide if I could be the right person, I’ve created a short video to introduce myself.
My values
Compassion.
Support.
Kindness.
Care.
My approach.
You, your experiences and your individual circumstances are unique.
Therapy with me puts you at its centre, offering flexibility and space to share and explore what’s going on for you. Right now you might be feeling confused and exhausted, or you may just want to make sense of your situation. We will work together to help you feel supported, find balance and move forward.
Recent blog posts
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Making the most of counselling.
Successful counselling requires the right therapist and an openness to the process…
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Moving on after a significant loss.
This is, perhaps, the most common goal my clients have in our first session together…
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The benefits of online counselling.
A shift to an online way of working has been one of the very few positives of Covid-19…
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How to support meaningful change.
Five practical suggestions to move forward and start to make meaning from grief…
Schedule a free consultation.
There’s no further commitment or obligation.