Blog

Musings of a therapist

Learnings, tools and personal reflections.

Grief and loss Christine Gregory Grief and loss Christine Gregory

How do I move on after a loss?

Moving on from a loss is, perhaps, the most common goal my clients have in our first session together.  Clients will often come to me in a state of distress, sometimes days after a loss but more often months, and sometimes many years later. 

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