Blog
Musings of a therapist
Learnings, tools and personal reflections.
I’m struggling and need support. Can you help?
Here I provide a more detailed understanding of the types of clients I work with and some of the difficulties they might be experiencing.
The devastation of relationship loss: when relationships ends
When a relationship ends, the impact can be devastating. We don’t just lose a partner. Instead, we experience a fundamental shift in identity and assumptions about our reality and future.
ITV's "Anne": an evocative portrayal of grief and meaning-making
A review of ITV's "Anne" and its accurate and harrowing portrayal of grief, and one woman’s search for meaning, following the Hillsborough disaster.
How do I move on after a loss?
Moving on from a loss is, perhaps, the most common goal my clients have in our first session together. Clients will often come to me in a state of distress, sometimes days after a loss but more often months, and sometimes many years later.